When you feel weak
when you feel down
When you feel helpless
When you feel frustrated
When you can’t sleep
When your body reacts to your emotion
No one can help you but yourself
I know, I am trying hard
And I am not alone
When you feel weak
when you feel down
When you feel helpless
When you feel frustrated
When you can’t sleep
When your body reacts to your emotion
No one can help you but yourself
I know, I am trying hard
And I am not alone
you have been away too long
i hope you remain safe with all the up roar going on over there
Hey, life is not so good. too stressful. not motivated to do anything. But still alive =) how are you lately? thanks for sharing good photos. Hugs
Sorry you’re not feeling your best – it can happen to any of us.
I have found one of the best cures for feeling down is to volunteer to help those who are less fortunate or in need of assistance. It helps us to get out of ourselves and see the bigger picture of things.
For the spiritual/religious- deeper prayer and meditation can work wonders. The things the world looks and and values can often differ from what really makes us happy. I find extended prayer/worship works for me.
Lastly, modern science has been helpful in this as well. Prolonged depression that is lasting much longer than normal or feeling worse instead of better over time can be a sign of a chemical imbalance that can be treated with medicine.
Hope you are feeling better soon. 🤗
Hey, thanks for caring. I do try to help myself by doing volunteer work, have meditation for stress and emotion, also, seeing counsellor. Hope will feel better very soon. Thanks again. Hope a great weekend for you. 🤗
Depression can be really rough, but we fight through it the best we can. Your spirit has always been a bright one, and may it be shining brilliantly once again soon.
Thanks. Trying my best. You are right. Should look for the bright side